Keith Paris 10:00 row
1,869m
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 13 |
Stroke Count | 124 |
Drag Factor | 119 |
November 05, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 13 |
1:00.0 | 144m | 3:28.3 | 39 | 433 | 8 |
2:00.0 | 197m | 2:32.2 | 99 | 641 | 12 |
3:00.0 | 193m | 2:35.4 | 93 | 620 | 15 |
4:00.0 | 189m | 2:38.7 | 88 | 601 | 11 |
5:00.0 | 180m | 2:46.6 | 76 | 560 | 10 |
6:00.0 | 205m | 2:26.3 | 112 | 684 | 14 |
7:00.0 | 167m | 2:59.6 | 60 | 507 | 9 |
8:00.0 | 173m | 2:53.4 | 67 | 530 | 9 |
9:00.0 | 215m | 2:19.5 | 129 | 743 | 15 |
10:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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