Keith Paris 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 13 |
| Stroke Count | 124 |
| Drag Factor | 119 |
November 05, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 96 | 13 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 7 | 8 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 12 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 15 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 11 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 10 |
| 6:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 14 |
| 7:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 9 |
| 8:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 9 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 15 |
| 10:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 |
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Workout Graph
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