Keith Paris 8:07 row
1,731m
Meters
8:07.6
Time
2:20.8
Pace
95
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 119 |
November 04, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 1,731m | 2:20.8 | 125 | 731 | 19 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 17 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |
| 8:07.0 | 9m | 6:28.8 | 6 | 320 | 0 |
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Workout Graph
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