Keith Paris v20c/1:00r...1 row
343m
Meters
1:35.2
Time
2:18.7
Pace
20
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 352m |
| Overall Time | 2:35.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 87 |
November 04, 2020 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 343m | 2:18.7 | 131 | 750 | 26 | |
| 1:35.2 | 342m | 2:19.1 | 130 | 746 | 26 | |
| r: 1:00 | 9m | |||||
| r9m |
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Workout Graph
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