Keith Paris 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 135 |
October 16, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 19 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 16 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 17 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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