Keith Paris 10:00 row
1,995m
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 85 |
October 11, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 18 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 20 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 16 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 17 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.