Keith Paris 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 84 |
October 10, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 19 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 19 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 16 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 18 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 17 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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