Keith Paris 4:39 row
749m
Meters
4:39.2
Time
3:06.3
Pace
37
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 58 |
| Drag Factor | 85 |
October 09, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 749m | 3:06.3 | 54 | 486 | 15 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 10 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 13 |
| 4:39.0 | 121m | 2:41.1 | 84 | 587 | 21 |
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Workout Graph
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