Keith Paris 9:28 row
1,851
Meters
9:28.1
Time
2:33.4
Pace
103
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 83 |
October 09, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.1 | 1,851 | 2:33.4 | 97 | 652 | 103 | 21 |
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 22 |
| 8:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 24 |
| 9:28.0 | 160 | 4:35.0 | 17 | 327 | 8 | 17 |
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Workout Graph
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