Keith Paris 3:28 row

523m

Meters

3:28.9

Time

3:19.7

Pace

26

Calories

Average Watts44
Calories Per Hour451
Stroke Rate16
Stroke Count54
Drag Factor117

October 05, 2020 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.9 523m 3:19.7 44 451 16
3:28.0 524m 3:18.4 45 454 16

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Workout Graph

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