Keith Paris 10:00 row
2,086m
Meters
10:00.0
Time
2:23.8
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 118 |
October 05, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 19 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 16 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 16 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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