Keith Paris v50c/6:22r...2 row
1,662
Meters
7:30.3
Time
2:15.4
Pace
100
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 13:28.0 |
| Overall Distance | 1,701 |
| Overall Time | 20:58.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 121 |
September 07, 2020 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 1,662 | 2:15.4 | 141 | 784 | 20 | |
| 3:37.6 | 819 | 2:12.8 | 149 | 813 | 20 | |
| r: 6:22 | 18 | |||||
| 3:52.7 | 844 | 2:17.8 | 134 | 759 | 20 | |
| r: 7:06 | 21 | |||||
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.