Keith Paris 25:01 row
5,316m
Meters
25:01.6
Time
2:21.2
Pace
306
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 122 |
November 26, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.6 | 5,316m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 25:01.0 | 1m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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