Keith Paris 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 123 |
November 28, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 21 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
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Workout Graph
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