8000m row on December 08, 2020

Keith Paris 8000m row

8,000m

Meters

38:16.6

Time

2:23.5

Pace

444

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:16.6	8,000m	2:23.5	118	707	21
2:26.4	500m	2:26.4	112	683	21
2:23.3	1,000m	2:23.3	119	709	20
2:21.3	1,500m	2:21.3	124	726	20
2:24.6	2,000m	2:24.6	116	698	20
2:19.8	2,500m	2:19.8	128	740	20
2:20.9	3,000m	2:20.9	125	730	21
2:19.1	3,500m	2:19.1	130	747	22
2:21.6	4,000m	2:21.6	123	724	21
2:22.5	4,500m	2:22.5	121	716	21
2:31.6	5,000m	2:31.6	100	645	21
2:32.3	5,500m	2:32.3	99	640	20
2:25.3	6,000m	2:25.3	114	692	21
2:23.4	6,500m	2:23.4	119	708	21
2:19.7	7,000m	2:19.7	128	741	22
2:20.7	7,500m	2:20.7	126	732	23
2:24.1	8,000m	2:24.1	117	702	22

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