Keith Paris 1554m row
1,554m
Meters
7:53.9
Time
2:32.4
Pace
83
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 128 |
December 29, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.9 | 1,554m | 2:32.4 | 99 | 639 | 20 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 26 |
| 2:33.5 | 1,000m | 2:33.5 | 97 | 633 | 18 |
| 2:27.0 | 1,500m | 2:27.0 | 110 | 679 | 20 |
| 0:16.5 | 1,554m | 2:32.7 | 98 | 637 | 15 |
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