Keith Paris 10000m row
10,000
Meters
46:10.8
Time
2:18.5
Pace
569
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 128 |
January 05, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 10,000 | 2:18.5 | 132 | 753 | 24 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 25 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 23 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 25 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 25 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 25 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 746 | 24 |
| 2:11.6 | 3,500 | 2:11.6 | 154 | 828 | 25 |
| 2:14.9 | 4,000 | 2:14.9 | 143 | 790 | 25 |
| 2:20.4 | 4,500 | 2:20.4 | 126 | 735 | 24 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 25 |
| 2:17.1 | 5,500 | 2:17.1 | 136 | 767 | 25 |
| 2:17.6 | 6,000 | 2:17.6 | 134 | 762 | 24 |
| 2:25.3 | 6,500 | 2:25.3 | 114 | 692 | 23 |
| 2:17.1 | 7,000 | 2:17.1 | 136 | 767 | 24 |
| 2:19.4 | 7,500 | 2:19.4 | 129 | 744 | 23 |
| 2:08.9 | 8,000 | 2:08.9 | 163 | 862 | 25 |
| 2:23.3 | 8,500 | 2:23.3 | 119 | 709 | 23 |
| 2:21.1 | 9,000 | 2:21.1 | 125 | 728 | 24 |
| 2:19.0 | 9,500 | 2:19.0 | 130 | 748 | 25 |
| 2:21.7 | 10,000 | 2:21.7 | 123 | 723 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.