Keith Paris 4:58 row
1,005m
Meters
4:58.3
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 131 |
January 11, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,005m | 2:28.4 | 107 | 668 | 25 |
| 4:58.0 | 1,006m | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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