Keith Paris 1:00:00 row
12,806m
Meters
1:00:00.0
Time
2:20.5
Pace
728
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 130 |
January 13, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,806m | 2:20.5 | 126 | 733 | 23 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 18 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 18 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 20 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 23 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 23 |
| 24:00.0 | 868m | 2:18.2 | 132 | 755 | 22 |
| 28:00.0 | 909m | 2:12.0 | 152 | 823 | 26 |
| 32:00.0 | 875m | 2:17.1 | 136 | 766 | 26 |
| 36:00.0 | 794m | 2:31.1 | 101 | 648 | 22 |
| 40:00.0 | 834m | 2:23.8 | 117 | 704 | 25 |
| 44:00.0 | 815m | 2:27.2 | 110 | 677 | 24 |
| 48:00.0 | 810m | 2:28.1 | 108 | 670 | 25 |
| 52:00.0 | 824m | 2:25.6 | 113 | 690 | 26 |
| 56:00.0 | 850m | 2:21.1 | 124 | 728 | 26 |
| 1:00:00.0 | 799m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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