Keith Paris 1:00:00 row
12,088m
Meters
1:00:00.0
Time
2:28.9
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 126 |
January 14, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,088m | 2:28.9 | 106 | 664 | 23 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 26 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 26 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 26 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 22 |
| 24:00.0 | 793m | 2:31.3 | 101 | 647 | 22 |
| 28:00.0 | 802m | 2:29.6 | 104 | 659 | 22 |
| 32:00.0 | 781m | 2:33.6 | 96 | 632 | 21 |
| 36:00.0 | 817m | 2:26.8 | 110 | 680 | 22 |
| 40:00.0 | 803m | 2:29.4 | 105 | 660 | 22 |
| 44:00.0 | 796m | 2:30.7 | 102 | 651 | 24 |
| 48:00.0 | 804m | 2:29.2 | 105 | 662 | 23 |
| 52:00.0 | 751m | 2:39.7 | 86 | 595 | 23 |
| 56:00.0 | 788m | 2:32.2 | 99 | 641 | 24 |
| 1:00:00.0 | 773m | 2:35.2 | 94 | 621 | 23 |
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Workout Graph
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