Keith Paris 1:00:00 row
12,277
Meters
1:00:00.0
Time
2:26.6
Pace
674
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1296 |
| Drag Factor | 127 |
January 15, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,277 | 2:26.6 | 111 | 682 | 674 | 22 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 21 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 21 |
| 12:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 20 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 21 |
| 20:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 22 |
| 24:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 21 |
| 28:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 22 |
| 32:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 22 |
| 36:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 22 |
| 40:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 22 |
| 44:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 22 |
| 48:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 21 |
| 52:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 22 |
| 56:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 22 |
| 1:00:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 22 |
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Workout Graph
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