Keith Paris 1:00:00 row

11,345m

Meters

1:00:00.0

Time

2:38.6

Pace

595

Calories

Average Watts88
Calories Per Hour601
Stroke Rate24
Stroke Count1414
Drag Factor127

January 17, 2021 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,345m 2:38.6 88 601 24
4:00.0 728m 2:44.8 78 568 23
8:00.0 782m 2:33.4 97 633 23
12:00.0 751m 2:39.7 86 595 24
16:00.0 761m 2:37.6 89 607 23
20:00.0 732m 2:43.9 79 573 24
24:00.0 729m 2:44.6 78 570 22
28:00.0 744m 2:41.2 83 587 23
32:00.0 720m 2:46.6 76 560 24
36:00.0 755m 2:38.9 87 600 23
40:00.0 774m 2:35.0 94 623 24
44:00.0 800m 2:30.0 104 656 23
48:00.0 760m 2:37.8 89 606 24
52:00.0 741m 2:41.9 82 583 25
56:00.0 753m 2:39.3 86 597 24
1:00:00.0 814m 2:27.4 109 675 24

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Workout Graph

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