Keith Paris 1:00:00 row
11,345
Meters
1:00:00.0
Time
2:38.6
Pace
595
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1414 |
| Drag Factor | 127 |
January 17, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,345 | 2:38.6 | 88 | 601 | 24 |
| 4:00.0 | 728 | 2:44.8 | 78 | 568 | 23 |
| 8:00.0 | 782 | 2:33.4 | 97 | 633 | 23 |
| 12:00.0 | 751 | 2:39.7 | 86 | 595 | 24 |
| 16:00.0 | 761 | 2:37.6 | 89 | 607 | 23 |
| 20:00.0 | 732 | 2:43.9 | 79 | 573 | 24 |
| 24:00.0 | 729 | 2:44.6 | 78 | 570 | 22 |
| 28:00.0 | 744 | 2:41.2 | 83 | 587 | 23 |
| 32:00.0 | 720 | 2:46.6 | 76 | 560 | 24 |
| 36:00.0 | 755 | 2:38.9 | 87 | 600 | 23 |
| 40:00.0 | 774 | 2:35.0 | 94 | 623 | 24 |
| 44:00.0 | 800 | 2:30.0 | 104 | 656 | 23 |
| 48:00.0 | 760 | 2:37.8 | 89 | 606 | 24 |
| 52:00.0 | 741 | 2:41.9 | 82 | 583 | 25 |
| 56:00.0 | 753 | 2:39.3 | 86 | 597 | 24 |
| 1:00:00.0 | 814 | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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