Keith Paris 59:55 row
12,531m
Meters
59:55.3
Time
2:23.4
Pace
701
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 129 |
January 20, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.3 | 12,531m | 2:23.4 | 119 | 708 | 23 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 59:55.0 | 990m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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