Keith Paris 1:30:00 row
18,283
Meters
1:30:00.0
Time
2:27.6
Pace
1014
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 2054 |
| Drag Factor | 126 |
January 21, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,283 | 2:27.6 | 109 | 676 | 1014 | 23 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 122 | 21 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 23 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 738 | 123 | 22 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 750 | 125 | 24 |
| 50:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 23 |
| 1:00:00.0 | 1,903 | 2:37.6 | 89 | 606 | 101 | 23 |
| 1:10:00.0 | 1,975 | 2:31.8 | 100 | 642 | 107 | 23 |
| 1:20:00.0 | 1,836 | 2:43.3 | 80 | 576 | 96 | 22 |
| 1:30:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 24 |
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Workout Graph
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