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Keith Paris 10000m row

10,000

Meters

51:27.4

Time

2:34.3

Pace

530

Calories

Average Watts95
Calories Per Hour617
Stroke Rate24
Stroke Count1232
Drag Factor128

February 01, 2021 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:27.4 10,000 2:34.3 95 617 530 24
2:32.6 500 2:32.6 98 636 27 25
2:36.5 1,000 2:36.5 91 598 26 25
2:38.8 1,500 2:38.8 87 589 26 24
2:38.0 2,000 2:38.0 89 592 26 24
2:43.9 2,500 2:43.9 79 571 26 24
2:30.8 3,000 2:30.8 102 644 27 24
2:39.0 3,500 2:39.0 87 588 26 24
2:38.4 4,000 2:38.4 88 590 26 24
2:34.1 4,500 2:34.1 96 607 26 25
2:29.7 5,000 2:29.7 104 649 27 25
2:32.0 5,500 2:32.0 100 639 27 24
2:35.9 6,000 2:35.9 92 600 26 23
2:34.0 6,500 2:34.0 96 607 26 24
2:31.7 7,000 2:31.7 100 640 27 24
2:30.0 7,500 2:30.0 104 648 27 24
2:28.7 8,000 2:28.7 106 653 27 24
2:38.7 8,500 2:38.7 88 589 26 24
2:38.9 9,000 2:38.9 87 589 26 23
2:31.5 9,500 2:31.5 101 641 27 23
2:24.4 10,000 2:24.4 116 698 28 24

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Workout Graph

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