Keith Paris 4:05 row
811m
Meters
4:05.5
Time
2:31.3
Pace
44
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 131 |
February 03, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 811m | 2:31.3 | 101 | 647 | 19 |
| 4:05.0 | 812m | 2:30.8 | 102 | 650 | 19 |
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Workout Graph
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