Keith Paris 30:00 row
5,159m
Meters
30:00.0
Time
2:54.4
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 127 |
February 05, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,159m | 2:54.4 | 66 | 526 | 20 |
| 6:00.0 | 1,044m | 2:52.4 | 68 | 535 | 19 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 19 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 20 |
| 24:00.0 | 1,010m | 2:58.2 | 62 | 512 | 21 |
| 30:00.0 | 994m | 3:01.0 | 59 | 502 | 21 |
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Workout Graph
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