Keith Paris 30:00 row
5,652m
Meters
30:00.0
Time
2:39.2
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 129 |
February 06, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,652m | 2:39.2 | 87 | 598 | 23 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 19 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 24 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 |
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Workout Graph
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