Keith Paris 1:00:08 row
12,277m
Meters
1:00:08.6
Time
2:26.9
Pace
681
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1434 |
| Drag Factor | 131 |
February 08, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,277m | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 4,204m | 2:22.7 | 120 | 714 | 24 |
| 40:00.0 | 4,149m | 2:24.6 | 116 | 698 | 24 |
| 1:00:00.0 | 3,909m | 2:33.4 | 97 | 633 | 24 |
| 1:00:08.0 | 16m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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