Keith Paris 10835m row
10,835m
Meters
1:06:11.0
Time
3:03.2
Pace
560
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 126 |
February 11, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:11.0 | 10,835m | 3:03.2 | 57 | 495 | 22 |
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 22 |
| 11:48.5 | 2,000m | 5:54.2 | 8 | 327 | 10 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 24 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 23 |
| 5:25.7 | 5,000m | 2:42.8 | 81 | 578 | 23 |
| 5:40.8 | 6,000m | 2:50.4 | 71 | 543 | 23 |
| 5:25.8 | 7,000m | 2:42.9 | 81 | 578 | 23 |
| 5:30.3 | 8,000m | 2:45.1 | 78 | 567 | 23 |
| 5:46.2 | 9,000m | 2:53.1 | 67 | 532 | 22 |
| 5:38.0 | 10,000m | 2:49.0 | 73 | 549 | 23 |
| 4:36.9 | 10,835m | 2:45.8 | 77 | 564 | 23 |
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Workout Graph
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