Keith Paris 40:00 row
7,320m
Meters
40:00.0
Time
2:43.9
Pace
381
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 128 |
February 16, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,320m | 2:43.9 | 79 | 573 | 21 |
| 8:00.0 | 1,374m | 2:54.6 | 66 | 526 | 19 |
| 16:00.0 | 1,558m | 2:34.0 | 96 | 629 | 20 |
| 24:00.0 | 1,546m | 2:35.2 | 94 | 621 | 20 |
| 32:00.0 | 1,502m | 2:39.7 | 86 | 595 | 23 |
| 40:00.0 | 1,339m | 2:59.2 | 61 | 509 | 21 |
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Workout Graph
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