Sign Up

Keith Paris 10000m row

10,000m

Meters

58:26.5

Time

2:55.3

Pace

509

Calories

Average Watts65
Calories Per Hour523
Stroke Rate21
Stroke Count1238
Drag Factor129

February 22, 2021 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:26.5 10,000m 2:55.3 65 523 21
2:39.5 500m 2:39.5 86 596 23
3:06.3 1,000m 3:06.3 54 486 20
2:43.3 1,500m 2:43.3 80 576 21
2:41.3 2,000m 2:41.3 83 587 22
2:44.9 2,500m 2:44.9 78 568 21
3:18.7 3,000m 3:18.7 45 453 17
2:55.5 3,500m 2:55.5 65 522 19
2:46.5 4,000m 2:46.5 76 560 21
3:36.1 4,500m 3:36.1 35 419 18
2:45.2 5,000m 2:45.2 78 567 21
2:45.0 5,500m 2:45.0 78 568 23
2:38.9 6,000m 2:38.9 87 600 23
3:02.7 6,500m 3:02.7 57 497 21
2:50.2 7,000m 2:50.2 71 544 23
2:59.5 7,500m 2:59.5 61 508 21
2:36.8 8,000m 2:36.8 91 612 23
2:43.9 8,500m 2:43.9 79 573 23
3:07.0 9,000m 3:07.0 54 484 21
3:18.6 9,500m 3:18.6 45 453 22
3:06.5 10,000m 3:06.5 54 485 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.