Keith Paris 5000m row
5,000
Meters
26:01.4
Time
2:36.1
Pace
262
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 132 |
February 25, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.4 | 5,000 | 2:36.1 | 92 | 604 | 262 | 25 |
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 27 | 26 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 642 | 27 | 25 |
| 2:33.8 | 1,500 | 2:33.8 | 96 | 608 | 26 | 25 |
| 2:36.6 | 2,000 | 2:36.6 | 91 | 597 | 26 | 25 |
| 2:34.4 | 2,500 | 2:34.4 | 95 | 606 | 26 | 25 |
| 2:33.8 | 3,000 | 2:33.8 | 96 | 608 | 26 | 26 |
| 2:38.5 | 3,500 | 2:38.5 | 88 | 590 | 26 | 25 |
| 2:33.7 | 4,000 | 2:33.7 | 96 | 608 | 26 | 25 |
| 2:41.4 | 4,500 | 2:41.4 | 83 | 579 | 26 | 25 |
| 2:44.7 | 5,000 | 2:44.7 | 78 | 568 | 26 | 24 |
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Workout Graph
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