Keith Paris 10000m row
10,000m
Meters
49:47.2
Time
2:29.3
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 130 |
March 02, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.2 | 10,000m | 2:29.3 | 105 | 661 | 25 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 26 |
| 10:20.5 | 4,000m | 2:35.1 | 94 | 622 | 25 |
| 10:10.4 | 6,000m | 2:32.6 | 98 | 638 | 25 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 26 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 25 |
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