Keith Paris 10000m row
10,000m
Meters
50:11.4
Time
2:30.5
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 130 |
March 04, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.4 | 10,000m | 2:30.5 | 103 | 652 | 24 |
| 11:22.1 | 2,000m | 2:50.5 | 71 | 542 | 22 |
| 10:07.9 | 4,000m | 2:31.9 | 100 | 643 | 24 |
| 10:01.5 | 6,000m | 2:30.3 | 103 | 654 | 25 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 26 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 25 |
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Workout Graph
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