Keith Paris 10000m row
10,000
Meters
49:03.5
Time
2:27.1
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 131 |
March 06, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.5 | 10,000 | 2:27.1 | 110 | 673 | 551 | 26 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 658 | 109 | 25 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 685 | 111 | 25 |
| 9:48.8 | 6,000 | 2:27.2 | 110 | 672 | 110 | 26 |
| 9:56.8 | 8,000 | 2:29.2 | 105 | 657 | 109 | 26 |
| 9:38.9 | 10,000 | 2:24.7 | 115 | 696 | 112 | 27 |
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Workout Graph
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