Keith Paris 10000m row
10,000m
Meters
50:07.6
Time
2:30.3
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 130 |
March 07, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 10,000m | 2:30.3 | 103 | 654 | 25 |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 24 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 25 |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 25 |
| 10:14.8 | 8,000m | 2:33.7 | 96 | 631 | 26 |
| 10:27.9 | 10,000m | 2:36.9 | 90 | 611 | 25 |
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Workout Graph
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