Keith Paris 10000m row
10,000m
Meters
45:50.1
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 130 |
March 08, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.1 | 10,000m | 2:17.5 | 135 | 763 | 24 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 21 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 21 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 23 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 26 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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