Keith Paris 10000m row
10,000m
Meters
48:33.7
Time
2:25.6
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 129 |
March 12, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.7 | 10,000m | 2:25.6 | 113 | 689 | 26 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 25 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 26 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 26 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 26 |
| 9:56.1 | 10,000m | 2:29.0 | 106 | 663 | 26 |
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Workout Graph
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