Keith Paris 10000m row
10,000m
Meters
49:19.5
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 128 |
March 13, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.5 | 10,000m | 2:27.9 | 108 | 671 | 26 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 25 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 25 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 26 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 26 |
| 10:10.9 | 10,000m | 2:32.7 | 98 | 638 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.