Keith Paris 4:05 row
667m
Meters
4:05.4
Time
3:03.9
Pace
33
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 23 |
Stroke Count | 93 |
Drag Factor | 127 |
March 14, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.4 | 667m | 3:03.9 | 56 | 493 | 23 |
1:06.8 | 667m | 0:50.0 | 2787 | 9893 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.