Keith Paris 10000m row
10,000m
Meters
48:00.7
Time
2:24.0
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
| Drag Factor | 130 |
March 14, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.7 | 10,000m | 2:24.0 | 117 | 703 | 27 |
| 10:44.4 | 2,000m | 2:41.1 | 84 | 588 | 26 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 27 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 27 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 27 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 27 |
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Workout Graph
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