Keith Paris 10000m row
10,000m
Meters
50:02.3
Time
2:30.1
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 129 |
March 15, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.3 | 10,000m | 2:30.1 | 103 | 656 | 26 |
| 10:23.7 | 2,000m | 2:35.9 | 92 | 617 | 25 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 26 |
| 9:46.8 | 6,000m | 2:26.7 | 111 | 681 | 26 |
| 9:52.8 | 8,000m | 2:28.2 | 108 | 670 | 26 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.