Keith Paris 10000m row
10,000m
Meters
50:03.8
Time
2:30.1
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 129 |
March 16, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.8 | 10,000m | 2:30.1 | 103 | 655 | 25 |
| 11:08.6 | 2,000m | 2:47.1 | 75 | 557 | 24 |
| 10:22.3 | 4,000m | 2:35.5 | 93 | 619 | 24 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 25 |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 25 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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