Keith Paris 10000m row
10,000m
Meters
55:06.7
Time
2:45.3
Pace
520
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 1404 |
| Drag Factor | 127 |
March 17, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.7 | 10,000m | 2:45.3 | 77 | 566 | 26 |
| 12:18.1 | 2,000m | 3:04.5 | 56 | 491 | 24 |
| 10:28.4 | 4,000m | 2:37.1 | 90 | 610 | 26 |
| 10:33.9 | 6,000m | 2:38.4 | 88 | 602 | 26 |
| 11:21.0 | 8,000m | 2:50.2 | 71 | 544 | 26 |
| 10:25.3 | 10,000m | 2:36.3 | 92 | 615 | 26 |
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Workout Graph
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