Keith Paris 10000m row
10,000m
Meters
44:14.9
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 138 |
March 19, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.9 | 10,000m | 2:12.7 | 150 | 814 | 27 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 27 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 27 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 27 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 28 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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