Keith Paris 10000m row
10,000m
Meters
47:03.2
Time
2:21.1
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 1261 |
| Drag Factor | 137 |
March 20, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.2 | 10,000m | 2:21.1 | 124 | 728 | 27 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 26 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 27 |
| 9:25.2 | 6,000m | 2:21.3 | 124 | 726 | 27 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 27 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 27 |
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Workout Graph
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