Keith Paris 3:19 row
493m
Meters
3:19.5
Time
3:22.3
Pace
24
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 132 |
March 21, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 493m | 3:22.3 | 42 | 445 | 22 |
| 0:49.3 | 493m | 0:50.0 | 2800 | 9936 | 22 |
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Workout Graph
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