Keith Paris 10000m row
10,000m
Meters
47:42.7
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
| Drag Factor | 136 |
March 21, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.7 | 10,000m | 2:23.1 | 119 | 710 | 26 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 25 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 26 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 26 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 26 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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