Keith Paris 10000m row

10,000m

Meters

45:58.1

Time

2:17.9

Pace

581

Calories

Average Watts133
Calories Per Hour759
Stroke Rate27
Stroke Count1263
Drag Factor133

March 22, 2021 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.1 10,000m 2:17.9 133 759 27
9:51.3 2,000m 2:27.8 108 672 27
9:24.6 4,000m 2:21.1 124 728 28
9:11.1 6,000m 2:17.7 134 760 27
8:52.8 8,000m 2:13.2 148 809 27
8:38.3 10,000m 2:09.5 161 853 28

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Workout Graph

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