Keith Paris 10000m row
10,000
Meters
44:09.3
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
March 24, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.3 | 10,000 | 2:12.4 | 151 | 818 | 600 | 27 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 117 | 27 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 120 | 27 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 121 | 27 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 121 | 27 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 836 | 121 | 28 |
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Workout Graph
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